Boutique Personal Training & Reformer Pilates Studio

sonder

n. the realisation that each random passerby is living a life as vivid and complex as your own

-The Dictionary of Obscure Sorrows

  • REFORMER PILATES

    Low-impact, full-body movement designed to build strength, stability and control: for every body, at every stage.

    Reformer

  • SEMI PRIVATE COACHING

    Structured strength training in small, supportive groups where you'll feel seen, guided, and accountable.

    Semi Privates

  • PRIVATE COACHING

    One-on-one training tailored entirely to your body, your goals, and the way you move best.

    Private Coaching

  • CORPORATE TRAINING

    Tailored workplace wellness sessions designed to boost team energy, reduce stress, and build strength that lasts beyond the office.

    Corporate

About SONDR

Located in the heart of Shepparton, Victoria our gym and Pilates studio is dedicated to providing a welcoming and empowering environment where members achieve their fitness goals with state-of-the-art equipment and personalised instruction. With experienced trainers and tailored programs, we prioritise your health and success.

Client love

  • Alana is a fantastic coach and the small semi-private sessions are great. I’ve seen a massive improvement in my overall fitness and strength since joining and I actually look forward to going to the gym for once!

    Dani B

  • Small classes where you don't get lost in a crowd, so you know you'll be doing the exercises right and getting the most out of the trainer. Reformer pilates recently added in such a beautiful and welcoming space. Couldn't recommend them higher, best in town!

    Kayla W

  • Love this place, knowledgeable coach, who is a ball of electricity, she will zap you into shape ☺️ Reply

    Harley T

  • Love this studio! I started in the semiprivate gym sessions with Alana who is an awesome coach and continue to train there now. Plus having the pilates studio combined is amazing to get different workouts in. Highly recommend!

    Nicola B

  • Training with Alana and the team have allowed me to love exercising again (Because who doesn't love no cardio) in a positive, non-judgemental and safe environment

    Ellia L

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!